They look like black mung beans. Pulses include beans, lentils and peas. Did you know – You can burn 400 calories daily in just 30 minutes with Surya Namaskar, which is #1 exercise for weight loss. Today’s post is about the different types of legumes used in Indian cooking (scroll down to see large photos of each type of dal). You may need to know the names of the spcies in other languages so that you will not miss your culture of food and recipe Types of pulses in English, Hindi and Kannada are as follows: English Hindi Kannada Bengal Gram Channa Dal After all, at the end of the day, you will eat something, and if you know and understand the menu, it would be tasteful and pertaining to your own buds. English: Tamil: Kannada: Telugu: Hindi: Asafoetida: Perungayam: Ingu: Inguva: Hing: Bengal gram dal: Kadalai paruppu: Kadalae balae: Senagapappu: Channa dal: Black gram Welcome to another Indian Cooking 101 Class (read about my Indian Cooking 101 series here). Gram flour or besan is a pulse flour made from a type of ground chickpea called the gram chickpea.It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines. It is becoming very common to relocate to another country or state. So, if … Names of Grains, Millets, Lentils and Foods in Kannada and English Read More » Lobiya Dal/black-eyed beans: It is an excellent source of fibre, folate and a good source of iron as well as important vitamins and minerals. Urad Dal/black gram: A good source of … English Hindi Marathi Telugu Tamil Kannada Bengal Gram/Yellow Lentils hulled and split/Chickpeas Chana Dal Harbore dal Senaga Pappu Kadalai Paruppu Kadala Bele Bengal Gram Flour/Chickea Flour Besan Besan Senaga Pindi Kadalai Maavu Kadala Hittu Black Gram/Horsebean (Whole) Urad, Sabut Akhe Udad Minumulu Karuppu Ulundu Kappu Uddhina Bele Keep the grams tied-up in the towel in warm place for 1-2 days. After 1-2 days, you will get your sprouted chana ready. Black Eyed Peas – Raungi, Chawli, Lobhia Black Gram Lentils, Split and skinned – Urad Dal Black Gram Whole – black gram lentils – Sabut Urad (these are not black beans, not beluga lentils, not caviar black lentils). Take a cotton cloth or a towel to tie the soaked-up grams. English/ Hindi Indian Dals Names. You can find the list of Indian Spices in English, Tamil, Telugu, Kannada and Hindi languages. Every human requires a big amount of protein for a healthy life and black gram is the great source of protein. Black Gram Cultivation (Urad Dal) In India In India generally, most of the peoples are vegetarian and they are depending on the grains and beans. Kannada: Hurule English: Split and Husked Green Gram Hindi: Mung Dal / Moong Dal Marathi: Mung Dal Bengali: Mug Dal Gujarati: Mug Dal Punjabi: Moongi Kashmiri: Muang Oriya: Muga Tamil: Pasipayir Malayalam: Cheru Pararu Telugu: Pesalu Kannada: Hesare kalu English: Split Red Gram Drain the black gram completely. Legumes and Dals. It helps in toning of spleen and stomach plus high fibre content helps diabetes patients. I am your “professor” Ashley Singh Thomas (I use the title “professor” very loosely here, heh). Knowing the names of various food items is quite handy and helpful if you are new to the area on travel or business. Before… Read More