How does this food fit into your daily goals? You'd need to walk 20 minutes to burn 70 calories. Log In. Unsweetened Cooked Dried Apricot. Black currant is helpful for treating various ailments that is possessed with various vitamins. Each currant is low-heat dried to perfection in small batches which helps maintain their wonderful aroma, flavor and very importantly their exceptional nutritional value. Serving Size. 10. Register | Sign In. 0%. CRAFTED FROM CERTIFIED ORANIC SITES IN THE NORDIC CLIMATE. Dried Black Currants - Northwest Wild Foods - Healthy Antioxidants Fruit - for Granola, Morning Snack, Baking, Trail Mix (8 Ounces) 4.8 out of 5 stars 5. Amount Per Serving. Dried Black Currants Home / Dry Fruits / Dates / Dried Black Currants. Foods. How many calories in Black Currants? Find Calorie and Nutrition Information for Dried Currants. Glaucoma patients were split into two groups—half got black currants; the other half didn’t. How many calories in Red Currants? Find Calorie and Nutrition Information for Dried Black Currants. My FatSecret; Foods. It is used as toppings for desserts and used as a dips or sauces. Black Dates Seeded (A) ₹ 95.00 – ₹ 380.00. 99 ($1 .12/Ounce) Save 5% more with Subscribe & Save. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp. A 1/4 cup serving of dried black contains 110 calories, 24 grams of carbohydrates, 0 grams of protein, 1 gram of fat, and 4 grams of fiber. Because of their tart taste, many prefer to sweeten them up a bit when consumed raw by using a natural sweetener. It protects the brain from free radical damage due to its rich antioxidants. In Stock Dried Black Currants ₹ 275.00 – ₹ 1,100.00. Black Currant Jam Cracovia 1 serving 50.1 calories 10.0 grams carbs 0 grams fat 0 grams protein 0.4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … Zante currants are often sold in mixtures of "mixed dried fruit". High in … 8 / 2,000 cal left. Recipes; Challenges; Fitness; Community. Generic Generic - Currants, Dried Black. 4.2 out of 5 stars 572. There are 50 calories in 100g of Red Currants. $26.99 $ 26. It is used to make ice cream, cordial, liquor and juice. 61 to 70 of 4139 for Dried Black Currants. There are 283 calories in 100 grams of Dried Currants. Toggle navigation Toggle search bar. Nutrition Facts; For a Serving Size of (g) How many calories are in Currants, zante? 8%. Prev. Besides its healing and therapeutic uses, it is used to make jellies, jams that provides sweet flavor. cup. Food Search. Recipes. FREE Shipping on orders over $25 shipped by Amazon. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 1 to 10 of 4117 for Dried Black Currants Dried Black Currants (Trader Joe's) Per 1/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 0.00g Nutrition Facts - Similar Calories in Currants based on the calories, fat, protein, carbs and other nutrition information submitted for Currants. Unlike black currants, Zante currants are not a significant source of vitamin C. The fresh fruit Zante raisins are made from is very small and sweet, with quite an intense flavour for a grape. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories, fat, protein, and carbohydrate values for for Dried Black Currant and other related foods. The total fat content of (1/4 Cup Serving) 1/4 cup Dried Currants is 0.1 g. Within the fat content, a 1/4 cup Dried Currants contains 0.01 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.02 g of monounsaturated fat. Log Food. Currants, zante Dried. Fitness Goals : Heart Healthy. Dried Black Currants. Eating black currant increases memory. Home Foods. Consuming a cup of dried black currants helps you meet approximately 40 percent of the Food and Nutrition Board’s recommended daily allowance of fiber for healthy adult men and women following a 2,000-calorie diet. Currants, also known as “Zante currants,” are tiny, dried grapes. Get full nutrition facts and other common serving sizes of Dried Currants including 100 g and 1 cup. 0 %--Fat. 14%. $17.99 $ 17. Main info: Currants, zante Dried 1 cup 407.5 calories 106.7 grams carbs 0.4 grams fat 5.9 grams protein 9.8 grams fiber 0 mg cholesterol 0.0 grams saturated fat 11.5 mg sodium 96.9 grams sugar 0 grams trans fat. 63: 1 cup = 112g. There are 70 calories in 1 cup (4 oz) of European Black Currants, raw. Calorie Goal 1,992 cal. Find calories, carbs, and nutritional contents for black currants-sweet-tea and over 2,000,000 other foods at MyFitnessPal.com. Calories % Daily Value* 2%. As black currant is a rich source of iron, it increases oxygen supply to the brain. Home. Farmers harvest bright, glossy red currants off bushes when they are ripe, then rush them to market while they're still fresh. Food Search. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 56: 1 tbsp = 7g. Cholesterol 0mg. organic dried-currants nutrition facts and nutritional information. In a 1/4 cup Dried Currants ( (1/4 Cup Serving) ) there are about 102 calories out of which 1 calories come from fat. Sale! There are 408 calories in 1 cup of Dried Zante Currants. A few tablespoons of dried organic black currants are over 100% the recommended daily value. Food Search Search . 100 %2 gCarbs. Find nutrition facts for over 2,000,000 foods. The black currant berries have an intense sour flavor and can be enjoyed either raw or used to cook both sweet and savory dishes. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . 50: 1 cup = 112g. The great news is that dried black currants are abundant in both soluble and insoluble fiber. Read on to explore the nutritional value of black currants and the health benefits of eating them. Find Calorie and Nutrition Information for Currants. 4 oz (113 g) of organic black currant powder = 28.22 oz (800 g) of fresh organic black currants. MiNU Organic Raw Zante Black Currants (16 oz (1 lb) #1 Paleo snack Seedless, MiNU Mindful Nutrition, No Sulfur, No Added Sugar, Dried, Superfood, Raw, Paleo, Vegan, NonGMO, Gluten Free gomix. 0 %--Protein. No; common Zante currants are not related to black currants, ... A 1/4 cup serving of dried zante currants has about: 120 calories; 0 fat; 30 grams carbohydrates; 2 grams fiber; 28 grams sugar; 1 gram protein; 300 mg potassium (9 percent DV) 1 milligram iron (6 percent DV) 20 milligrams calcium (2 percent DV) Health Benefits 1. Get it as soon as Wed, Dec 30. Protein 0g. Black Currants = 63 cal. Thus, it improves brain health. black currants-sweet-tea nutrition facts and nutritional information. Serving Size : 1 teaspoon, dried. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 99 ($3.37/Ounce) FREE Shipping. Nutrition Facts. Black currant proves beneficial as it increases the energy level. Black currant facts. Dietary Fiber 4g Sugars 19g. Get nutrition facts in common serving sizes of Black Currants: 100g 1 cup 1 tbsp. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Improves Energy Level. Are red currants and black currants the same? Dried Dates / Kharek Powder ₹ 130.00 – ₹ 520.00. About Food Exercise Apps Community Blog Shop Premium. There are 63 calories in 100g of Black Currants. 110. HOME / Fruits and Fruit Juices / Currants / Red Currants How many calories in . Daily Goals. The results suggest that black currants might be a safe and valuable option, but because the study was not double-blind and there was no control group, I didn’t report on it when it was initially published. 0% Saturated Fat 0g 0%. Nutrition Facts. Black currants have the highest Vitamin C content of any berries. Total Carbohydrate 24g. Get full nutrition facts and other common serving sizes of Dried Currants including 1 oz and 1 serving. Next. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Dried Black Currant; Dried Black Currant. … As ingredients, red currants are as nutritious as they are versatile -- fat-free, low-calorie and packed with vitamin C. Find calories, carbs, and nutritional contents for organic dried-currants and over 2,000,000 other foods at MyFitnessPal.com. Health Benefits. Red Currants = 50 cal. per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g Search for food. Black currants are ... Keep in mind that they differ from Zante currants, which are simply dried Black Corinth grapes. Cooks use red currants in a variety of dishes. 71: 1 tbsp = 7g. 8 Cal. Refuse: 2% (Stems) Scientific Name: Ribes nigrum NDB No: 09083 (Nutrient values and weights are for edible portion) Black Currants Nutrition Facts and Health Benefits. HOME / Fruits and Fruit Juices / Currants / Black Currants How many calories in. There are 80 calories in 1 ounce of Dried Currants. › See more product details. Usually ships within 6 to 10 days. Get full nutrition facts and other common serving sizes of Dried Zante Currants including 1 oz and 100 g. Sign Up. Total Fat 1g. Sodium 0mg. LOOV's BLACKCURRANT POWDER IS FREEZE-DRIED- the best method to preserve the natural taste and color. Nutrition facts for Currants, dried, zante, recommended daily values and analysis. VERY FINE IN TEXTURE, EASY TO MIX AND USE in smoothies, yogurt, porridge, muesli and baked goods. 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